Healthy Diets Complement Good Looks and Positive Lifestyles

Chicken Dinner

Did you know that what you eat affects how healthy or sick you look? Just think about it for a second or two. If you eat a lot of fatty and greasy foods, you will get fat and your face may get bumpy and your skin feel oily. If your diet consists mainly of sweets, that can also happen to you in addition to your being hyper-active and full of too much energy (can cause loss of sleep). If you rarely eat, you may be slim and look drawn in your face. If you eat foods that are not good … Continue Reading “Healthy Diets Complement Good Looks and Positive Lifestyles”

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