Tag: height increasing exercise

101 Ways to Increase Your Height – Does Exercising Work?

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If you are looking ways to increase your height and are still in the process of growing, there are many different things you can do to help this process along. Your diet, of course, plays an important role in growing taller. By eating foods rich in protein, calcium, amino acids, and calories, you will give your body the energy and nutrients it needs to grow and renew itself. It will also help when you exercise to increase your height.

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