Why “Low-Glycemic” is the Way to Go

The preceding post was contributed by Ori Hofmekler:

Question: Ori, How do you recommend low glycemic carbs and then talk about the short window of opportunity. Won’t the rate of digestion of a SLOW carb be too long? Research points to a 2 hour window (it is only 4 hours is you are eating plenty of carbs during the 4 hours). Also, research recommends a 8-1.2g of carbs per Kilo of body weight per 1-2 hours (frequency depends on the amount of glycogen used). IF someone weighs 100 kilo, wouldn’t it be hard to eat 80-120 g of complex carbs … Continue Reading “Why “Low-Glycemic” is the Way to Go”

Colonix Colon Cleanser

colonix

Your colon is a very vital organ that needs to be treated well. Unfortunately, over time as we eat it can get blocked up with waste. When this happens, we start feeling lousy and really have no energy to accomplish any of our daily chores. If you find yourself suddenly feeling that way or have felt that way for some time now, it is quite likely that your colon needs to be cleansed. One colon cleanser that you can try is Colonix, an advanced internal cleansing program. But, of course, with any form of medication or cleanser that you plan … Continue Reading “Colonix Colon Cleanser”

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