Category Sleeping Disorders

August 15, 2021

Yes, Your Baby CAN Sleep All Night

By Kraig Grayson in Babies and Toddlers, Baby Stuff, Parenting, Sleep Training, Sleeping Disorders Tag baby, baby sleep training, fussy baby, parenting, sleep, sleep deprivation, sleep plans, sleep sense, sleep training

Is your little one sleeping through the night yet?

If your answer is “no,” I totally feel for you!

Dealing with sleep challenges is one of the most difficult parts of parenting.

Not only do you have to deal with a fussy baby, you have to do it when you’re totally exhausted and at your wit’s end.

It’s easy to see why sleep deprivation is such an effective form of torture!

Here’s something that will help end your pain…

I recently came across a really valuable site that’s dedicated to teaching healthy sleep habits to children of all ages.

Click … Continue Reading “Yes, Your Baby CAN Sleep All Night”

Chronic Snoring Cures

By in Health, Sleeping Disorders Tag chronic snoring, Chronic snoring cures, cure snoring, melatrol, no more snoring, sleep apnea, snore, snoring

During normal breathing, air passes through the throat on its way to the lungs. The air travels past the soft palate, uvula, tonsils, and tongue. When a person is awake, the muscles in the back of the throat tighten to hold these structures in place, preventing them from collapsing into the airway. During sleep, these structures can fall into the airway causing snoring and obstructive sleep apnea.

Sleep apnea is characterized by loud snoring and disturbed or interrupted sleep patterns. Sleep apnea can have serious consequences including cardiac problems. Patients will frequently awaken in the morning with a headache. If … Continue Reading “Chronic Snoring Cures”